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At Health At Health focuses on mental health issues. It has a disorders and conditions area where information on different mental illnesses is readily available. Also practitioners and treatment centers are listed by state. This site also has an extensive resource list available on a variety of topics dealing with mental illness. Cooking Light Cooking Light provides information on living a healthy life through a healthy diet. They specialize in foods and recipes that lead to good health. Fat Free Fat Free is a web-portal that has links to databases dealing with nutritional information focusing on low-fat vegetarian recipes. An e-mail discussion group on issues surrounding a low-fat vegetarian diet is available at no cost. The Harvard Health Letter The Harvard Health letter provides information on a variety of health topics including physical, mental, and emotional health. It also has links to their specialized health letters: Mental Heath letter, Women's Health letter, Men's Health letter, and Heart letter. It also has a section for interactive information where a Body Mass Index calculator is available and easily used. Information on drug interactions is also provided here. Living to 100 This site is a life expectancy calculator. It asks 23 questions about daily health and based on scientific research, it calculates your life expectancy according to your habits. The site also gives reasons for asking the questions and provides reasons as to why one should follow good health habits. The Mayo Clinic The Mayo clinic website has information on all aspects of health but highlights the latest breakthroughs in medical research. A disease and condition search is available for you to look up symptoms and find answers to your medical questions. There is a search engine to look up a list of different centers specializing in different health conditions. Drug information on prescription and over-the-counter drugs is also available with complete information on usage, risks, ingredients, allergies, and dosage. My-Meals.com This site is a database full of recipes from all ethnic regions. It has specialty recipes for different seasons as well as tips on planning menus for events. Shape Up America Shape Up America has an interactive site that allows people to insert their health information and receive individual results. A Body Mass Index calculator is available and easy to use. Shape Up also provides extensive information about getting into shape and the negative consequences of not maintaining good health. Disclaimer
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